water your plants with herb Chamomile tea

Run across this on a neat blog , water your plants with Chamomile tea . Brew and let cool.  

Also saw don't throw out your veggie water and pasta water , let cool and water your plants. They love the left over vitamins.

Herb workshop April 5, Friday at 5:15pm

http://dryakaboski.comhttp://dryakaboski.com

TODAY is the day to go to the herb workshop

If you missed the first herb workshop , another is April 5, Friday at 5:15 pm in the Natural Wellness Center , West Monroe   cost: $8.00  

Natural Wellness Center
2106 N. 7th St, Suite 132
West Monroe LA 71291-2968
United States

The one this last week was a "hoot" and we learned a lot , Chef Patricia had some great ideas and explained  several of the more common herbs and how to grow, cook and dry them.

Doctor of Naturopathic Medicine offering Services in Northeast Louisiana

How much do you value your health? Here at Natural Wellness Center, we value your health as much as you do.

Dr. Carolyne Yakaboski at Natural Wellness Center is available to help you and your family from birth to senior years. Natural remedies can be used to effectively treat a range of ailments through correct and regular usage. This is what she is highly trained in and awaiting your call.
She is a naturopathic & holistic doctor. She offers nutrition counseling, detoxification, herbal medicine, lymphatic drainage cleansing, homeopathic, colon cleansing, foot ionic cleanse, infrared therapy and thermography.
We offer help with symptoms such as allergies, ADHD, cholesterol, fatigue, pain, colitis, constipation, diarrhea, IBS, insomnia, arthritis, osteoporosis, menstrual issues, menopause, thyroid, adrenal fatigue, anxiety, detoxification, blood pressure, headache, depression, reflux, flu, stress, pain, inflammation, heartburn, hot flashes, libido, yeast or Candida and much more.
If you are seeking help with any symptoms or illness in a natural approach that is without side effects, Natural Wellness Center can help you. We have numerous therapies such as laser, sauna, lymphatic system drainage, colonic detoxification, stress reduction & more that is available to assist you in your path of health. The best thing is we use a holistic approach to treat your health problems.
Our natural and holistic approach to health and wellness can help you cure all the problems you suffer with your health. With us, you don’t have to worry about the adverse side effect because what we offer is an all-natural approach.
Our office is conveniently located in West Monroe, Louisiana. We have patients from many areas throughout Louisiana, click here for directions.
Your health is your ultimate wealth. So make sure that you take good care of it.

Call Dr. Yakaboski 318-387-3000 today for an initial consult or evaluation of your personal health.

Natural Wellness Center
2106 N. 7th St, Suite 132
West Monroe LA 71291-2968
United States

Thank you

The herb workshop was great ! Now we are all ready to plant and grow ! More to come .

The Herb Plants to start with in your garden

The post before has great links , here is a cut and paste from the culinary list .	THE HERB PLANTS TO START WITH
Now that you know where to plant and how to prune, the fun part comes with the choice of herb plants. No doubt if you are just starting out, you will want the basics. Here's an outline for an Herb Garden that will satisfy the most recipes per square foot. It is based on the needs of a family of four who cooks often.
	BAY: 1 plant, at least. Grow it in a pot and bring it in for the winter in you have to; a bay tree is an absolute must.  DILL: 4-6 plants. Like Basil, you have to plant in succession to have fresh Dill throughout the growing season. ENGLISH or GARDEN THYME: 4 plants. These are small plants and you might want to let one flower (for garnish and for the bees) while harvesting from the other 3. FENNEL: 2 plants. One for you and one for the butterflies. FRENCH TARRAGON: 4 plants.  Even so you will never have enough. GREEK OREGANO: 2 plants, because you will put this in everything. MINT: 1 good Spearmint like Mint the Best or Kentucky Colonel Mint and 1 nice Peppermint.PARSLEY: 4-6 plants.  Even though this plant lives two years, you should replant every spring for the best results. ROSEMARY: 1 plant, if you live where Rosemary is hardy; 2 if you must grow it as an annual and harvest and dry for winter. SAGE: 2 plants. You can choose from any of the forms of Garden Sage. They all have excellent flavor.  SWEET BASIL: 4-8 plants.  It takes 3 cups of fresh Basil leaves to make enough pesto to coat one pound of pasta.  WINTER SAVORY: 2, maybe 3 plants, depending on how much you put in your spaghetti sauce.  Of course, these are only general guidelines. But, this list is a great starting place for building your culinary repertoire. After you succeed with these, the Herbs of the world are waiting for an honored spot in your garden.

Planting herbs, what can be planted together.

 I attended the herb class at Dr Yaks and one of the questions the chef answered was what to plant together and what not to...  The chef was really informative, the class turned into a very informal speak out with everyone sharing their stories. The Chef Patricia was fun , she spent a lot  of time out west and cooked for a herbalist that treated cancer patients. She described how to make "bone tonic" which takes three days. I will try to conjure up this recipe.

Don't plant dill and Fennel together because they will merge into a dill fennel. 

 I goggled how to plant herbs, and here is some interesting comments that popped up. enjoy   please add our comments on how you plant your herbs. 

 

Plant herbs that have the same soil, sun & water requirements together. Usually you can grow herbs anywhere you get half a day or more of sunlight.

Plants can be arranged by the amount of water they'll need, & how large or small the plants will be when mature. Dill & mint need conditions that keep them under control & are best kept separate.

"Mints would not be happy planted with lavender,because lavender does not require much water.
Mint tends to spread out and can overrun a garden or planter. You may want to plant your mint in a separate container. Or, if you want the mint in the ground, use an old, larger pot like the ones many nursery plants come in. Cut the bottom off and bury the pot upright in the earth, leaving the lip of the pot above ground. Plant the mint inside, Sevenski says, and it will thrive in the pot but won't spread throughout your garden."
http://www.azcentral.com/home/garden/art…

You could arrange to grow some perennial herbs next to annuals so your ground will not be completely bare when the annuals expire.
Common annuals are basil, cilantro, parsley and dill; perennials include thyme, chives, & sage.

Most herb gardens include include basil, thyme, cilantro, sage and chives. Those basics will serve your needs for Mexican cuisine, spaghetti sauce, fish and poultry and salads. Mint is used in Middle Eastern cooking and in drinks.

Here's a site on how to plant, maintain & use a Culinary Herb garden:
http://www.mountainvalleygrowers.com/cul…

List of Culinary Herbs & Spices (click on each name for info on Description, Flavor & Aroma, Uses, History, Recipes & other links:
http://en.wikipedia.org/wiki/List_of_her…

Savory Herbs lists what herbs are annual, biennials, & perennials, growing conditions & use in cooking:
http://www.hort.purdue.edu/newcrop/Savor…

Holisticonline has an Herb Directory, Tonics & Remedies:
http://www.holisticonline.com/Herbal-Med…

Good Luck! Hope this is helpful.

Source(s):

http://www.ehow.com/how_17912_grow-herbs…

How to Brew Fresh Basil Tea

By Phyllis Benson, eHow Contributor

Basil

Basil is an herb plant used for seasoning. The green peppermint-like herb is widely used in spaghetti sauces, stews and tomato recipes. Basil is a source of vitamin K, iron, calcium and other nutrients. Herbal lore recommends basil for intestinal problems, headaches and ulcers. Studies indicate the herb may have anti-bacterial and anti-inflammatory health benefits. A flavorful healthy tea can be made with fresh basil. Brew the tea and serve it hot or cold. These tips are for a single cup of tea. Add extra basil and water to make a pot for sharing or chilling. Add this to my Recipe Box.

Read more: How to Brew Fresh Basil Tea | eHow.com http://www.ehow.com/how_2291223_brew-fresh-basil-tea.html#ixzz2OsvRDaLC

Root your rose with a potato.

Timeline Photos

By Green Renaissance

Propagating roses by cuttings is easy.
Some say the secret of success is the humble potato! Before planting rose cuttings, push the bottom end into a small potato, which keeps the cuttings moist as they develop roots. It sounds crazy, but apparently it works really well.
Have any of you tried this.
DIY rose cuttings - http://www.amateurgardening.com/home/taking-rose-cuttings/

Good morning for all you Good Friday Planters!

I know lots of people believe on Good Friday planting.   I had not really heard of this until I started this blog.  It has been a mark of spring to get your hands in the dirt and start enjoying planting.

Today is a herb workshop with a noted chef in the West Monroe National Wellness Center on North 7th at noon , cost is $8.00.  Cooking, growing , drying herbs.

This Saturday at the big greenhouses at Yak's , right out of Farmerville is a free clinic on herb tips, no chef , but planting tips . Of course the greenhouses are open and they are full of pesticide free vegs and herbs.   Seize the day....  go over to the peach /produce stand and start getting your plants.

Starr Homeplace in Oak Grove will have it's Blacksmithing hammer in April 13 . A day in the country in the sunshine is good for body and soul.

come to the grand opening saturday, 11am free herb workshop.

Grand Opening for your Summer Garden plants: YAK'S Nursery & Farm, now has plants available- herbs, tomato, pepper, cucumber,squash, okra, melon, broccoli, cabbage, kale, melons, petunia, begonia. Come by the peach stand, Hwy 33, Farmerville. OR if you are in West Monroe, call Natural Wellness Center 3873000 for a custom order of plants to be brought there. Please share this post with your friends.

Clear the air, let's talk allergy elimination

This is a little early, but due to this years allergy season already here, a sellout is anticipated.

Allergy Elimination Mini Workshop

Do you or your family suffer from environmental, food or emotional allergies? Many do nowadays. We are offering this workshop for you to be able to eliminate these allergies.

  We will teach you how to do muscle testing then remove these energy blockages performing acupressure on specific points along the spine, re-educating the body not to respond to the offending item.  It is great if you bring a family member with you so you may have someone to help you do this at home. Cost is $60. per each person. Do NOT wear anything that has a smell, ie perfume, smoke, etc.

May 17, Fri, 3-5

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Natural Wellness Center
Dr. Carolyne Yakaboski,
PH.D, DNM, RNC,FASA, LMT, FIBC
Doctor of Naturopathic Medicine
Doctor of BioNutrition
2106 N. 7th St, Suite 132
W.Monroe, LA 71291
318-387-3000
dryakaboski@gmail.com

Get your grove back

Yes I know that is not the name, but needed to put it in easy words.  Sounds like an interesting seminar

B.E.S.T (BioEnergetic Synchronization Technique) seminar

Take this first step to change your energy pattern forever.
Are you feeling unbalanced physically and emotionally?
Do you find it hard to focus?
Do you have joint stiffness, limited mobility, lack of energy?
Come learn how to help yourself!

cost $60.

Natural Wellness Center

2106 N. 7^th St., W. Monroe, LA

March, 28, Thursday @ 2-4 or

April 5, Friday @ 9-11

387-3000__________________


#naturalwellnesssouthern  #dirtysouth #runners #BioEnergetic #balance

Natural Wellness Herb workshop

Natural Wellness Southern Blog

This is a collection of what is going on in healthy living in our section of the south. Located in Monroe,La , the northeast part of the state of Louisiana

Are you into juicing, buying natural pesticide free herbs and veggies is a smart way to get healthy.   

 Natural Wellness Center Seminars available in two locations

Must preregister and prepay cash or check.

Please do NOT wear or bring any un natural perfumes or other smells to office

due to patients that are highly allergic to these.

Refunds if 48 hours notice. Cash or check only. Spaces limited.

Herb workshop- cost $8. (get $3. off if you purchase your herbs from Yak’s Nursery)

We also have many veggies plants (with no pesticides).

Learn how to grow, cook and dry your herbs taught by Certified Natural Chef Patricia from California.

Call in advance to place your order of herbs/plants if you wish us to create a custom order for you. Or come visit Yak’s Nursery @ Yak’s Farm Stand to select your own on Farmerville Hwy.

March 28^th Thursday @ 12:15 and 5:15 or

April 5, Friday, 5:15 387-3000           

Natural Wellness Center

2106 N. 7^th St., W. Monroe, LA

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Herb workshop- Farmerville at Yak's Produce Stand

Farmerville Hwy 33, (15 miles north of Ruston, 8 miles south of Farmerville)

Saturday, March 30 at 11 am. No charge with purchase.

Call to register, leave a message at 368-3992.

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