How to Brew Fresh Basil Tea
Basil
is an herb plant used for seasoning. The green peppermint-like herb is
widely used in spaghetti sauces, stews and tomato recipes. Basil is a
source of vitamin K, iron, calcium and other nutrients. Herbal lore
recommends basil for intestinal problems, headaches and ulcers. Studies
indicate the herb may have anti-bacterial and anti-inflammatory health benefits
.
A flavorful healthy tea can be made with fresh basil. Brew the tea and
serve it hot or cold. These tips are for a single cup of tea. Add extra
basil and water to make a pot for sharing or chilling.
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.
A flavorful healthy tea can be made with fresh basil. Brew the tea and
serve it hot or cold. These tips are for a single cup of tea. Add extra
basil and water to make a pot for sharing or chilling.
Add this to my Recipe Box.
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